Events › Ballet Body Conditioning Basics

Occurrence:

Tuesdays, Weekly

Time

9:00 AM - 10:00 AM

Ages:

14+

Description:

Ballet Body Conditioning Basics is ballet based body-conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.

Additional Info:

• Free! No registration.
• A waiver will be provided and required to participate.
• Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best.
• Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball please bring it (some will also be provided)

*No Class November 7th

Location:

LRNC 131

Contact:

Leah.J.Stark@LoneStar.edu

281.290.3449