Events › Ballet Body Conditioning Basics

Occurrence:

Tuesdays, weekly (unless otherwise noted)

Time

8:30 AM - 9:30 AM

Ages:

14+

Description:

Ballet Body Conditioning Basics is ballet-based body-conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.

Additional Info:

• Free! No registration.
• A waiver will be provided and required to participate.
• Attire: Wear something you can move comfortably in. Exercise pants and T-shirts are fine. Shoes are not necessary, bare feet or socks work best.
• Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball, please bring it (some will also be provided)

*No classes on March 11th. 

Location:

LRNC 131