Events › Ballet Body Conditioning Basics

Occurrence: Tuesdays, weekly (unless otherwise noted)

Time 8:30 AM - 9:30 AM

Ages: 14+

Description: Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT) exercises.

Additional Info:

• Free! No registration.
• A waiver will be provided and is required to participate.
• Attire: Wear something you can move comfortably in. Exercise pants and t-shirts are fine. Shoes are not necessary, bare feet or socks work best.
• Equipment: Bring a yoga mat or towel to lay on. If you have a small exercise ball, please bring it (some will also be provided).

*No class March 17th.

Location: LRNC 131