EventsMeditation Workshop

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Meditation Workshop

6:00 PM – 7:00 PM
Evelyn Meador Branch Library

Description

Looking for a way to reduce stress and reset your mind?

Join us for our monthly Meditation Workshop with Daya Sharma — an informative guided session designed to help you relax, refocus, and build simple mindfulness habits you can use every day.

Perfect for adults in the Clear Lake / Seabrook area looking for practical stress relief and mental clarity.

DATE: Thursday, April 16
TIME: 6:00 PM
 BRANCH: Evelyn Meador Branch Library 2400 N MEYER SEABROOK, TX 77586

Registration required

Take a break from the noise and invest in your well-being. Whether you're new to meditation or have experience, this session offers tips and techniques to help you feel more balanced and grounded.

Spots are limited — register today!

#Meditation #StressRelief #Mindfulness #ClearLakeTX #SeabrookTX #WellnessWorkshop #MentalHealthMatters #LibraryPrograms #HCPL

Suitable for:
Adults
Type:
Health & Wellness
Language:
English

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