Events
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their…
- This Instructor-led session provides holistic healing and wide ranging health benefits including stress, anxiety and depression relief. This is a meditation program. No mat is needed for this event.
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
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Expecting and new moms are welcome to join this community of women as we engage in intentional stretching exercises aided to help rest, restore and revive physically and mentally! EXERCISE MAT NEEDED.
Mamás embarazadas o en su…
Community Health & Wellness Services provided by Harris County Public Health at the Fairbanks Branch Library. Come visit the Mobile Dental Clinic for:First visits include a dental screening.Follow-up visits may include a dental…
- ,Play, Learn, & Grow Workshop
(Family Place Libraries: Parent-Child Workshop)
The Family Place Libraries Workshop is a five-week program intended for children, aged 3 years and under, and their caregivers/parents. Caregivers and…
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their…
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Aprenderá de un experto en riñones, desde cómo funcionan los riñones hasta las opciones para tratar la insuficiencia renal.
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
Occurrence: Tuesdays, weekly (unless otherwise noted)
Time 8:30 AM - 9:30 AM
Ages: 14+
Description: Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT)…
Estas reuniones son diseñadas para mujeres embarazadas y mamás de niños de 0 a 3 años. Niños son bienvenidos.
¡Únase a nosotros cada Martes de 10:30 am - 12 pm durante 6 semanas de actividades educativas! 🍼👶🌟
✨Reducir el…
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In collaboration with the Jacinto City Library, the Healthy Start is a dynamic affiliate program for parents in Harris County Public Health. The program strives to reduce infant mortality rates in Harris County and reduce health…
Developed by the Arthritis Foundation, this program has been proven to help people with arthritis engage in walking, stretching, and strengthening exercises to reduce pain, increase balance and strength, and build confidence in their…
Are you 60+, and have been diagnosed with diabetes, arthritis, hypertension, heart disease, or another chronic condition? Join us for a 6 week long program to learn skills to manage your conditions through…
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
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Join Harris County Public Health (HCPH) at the High Meadows Branch Library this February for two special sessions dedicated to keeping your heart in top shape. No appointment is necessary—just drop in and take charge of your health!
Session…