Events
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Ready to power up your afternoon? Come to the library and play interactive games on the Nex Playground system! Move, jump, and laugh with friends in an active gaming session.
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
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Estas reuniones son diseñadas para mujeres embarazadas y mamás de niños de 0 a 3 años. Niños son bienvenidos.
¡Únase a nosotros cada Martes de 10:30 am - 12 pm durante 6 semanas de actividades educativas! 🍼👶🌟
✨Reducir el…
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Join us for an informative presentation by Alzheimer’s Association on Understanding Alzheimer’s and Dementia on Tuesday, March 17, at 2 PM. Recognize common warning signs of Alzheimer’s and learn what symptoms to look for in yourself and…
If you are age 55+ and have been diagnosed with diabetes, or you are caregiving for someone else, you are invited to register to join us for a 6 week long program to learn skills to manage your conditions through…
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and…
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Are you the King or Queen of Just Dance? Get off the couch and show us your dance moves with Just Dance for the Nintendo Switch.
This program is for teens in middle and high school. Liability forms are required.
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Bring seeds, plant cuttings, and potted plants to swap with other plant lovers! Restock and curate our community seed library.
Stay and talk with new friends about gardening and nature. Tea and cookies will be provided for your…
- This Instructor-led session provides holistic healing and wide ranging health benefits including stress, anxiety and depression relief. This is a meditation program. No mat is needed for this event.
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
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Expecting and new moms are welcome to join this community of women as we engage in intentional stretching exercises aided to help rest, restore and revive physically and mentally! EXERCISE MAT NEEDED.
Mamás embarazadas o en su…
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What exactly is Social Work, and how can it work for you? Join us for an empowering afternoon dedicated to the East Aldine community. We’re bringing together experts from the University of Houston-Downtown, BakerRipley, Avenue, and our own…
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Hosted by Creative Mental Wellness, DAISY’s Little Sprouts helps younger children start building a healthy emotional vocabulary and practice empathy. Children and caregivers participate together in guided story time followed…
Community Health & Wellness Services provided by Harris County Public Health at the Fairbanks Branch Library. Come visit the Mobile Dental Clinic for:First visits include a dental screening.Follow-up visits may include a dental…
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Ready to power up your afternoon? Come to the library and play interactive games on the Nex Playground system! Move, jump, and laugh with friends in an active gaming session.