Events
Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and…
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Happy feet, happy mama. Reflexology can offer several benefits during pregnancy and throughout the postpartum period such as aiding in reducing fatigue, aiding in lactation and promoting general well-being.
- This Instructor-led session provides holistic healing and wide ranging health benefits including stress, anxiety and depression relief. This is a meditation program. No mat is needed for this event.
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
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Are you 65 years of age or planning on retiring? Do you have questions about your eligibility for Medicare? What does Medicare cover and not cover? What are the four parts of Medicare? What do you consider in choosing a Medicare plan? How…
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Tame the heat, treat your feet. Reflexology has been found to be very effective in helping both the physical and emotional symptoms of menopause without the side effects associated with drug based treatments.
Community Health & Wellness Services provided by Harris County Public Health at the Fairbanks Branch Library. Come visit the Mobile Dental Clinic for:First visits include a dental screening.Follow-up visits may include a dental…
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Aprenderá de un experto en riñones, desde cómo funcionan los riñones hasta las opciones para tratar la insuficiencia renal.
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
Occurrence: Tuesdays, weekly (unless otherwise noted)
Time 8:30 AM - 9:30 AM
Ages: 14+
Description: Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT)…
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Hey Teens and Tweens, did you know that tobacco companies are trying to trick you into vaping? Come snack and learn how to outsmart the big business bullies and protect your health! Grades 4 to12.
If you are age 55+ and have been diagnosed with diabetes, or you are caregiving for someone else, you are invited to register to join us for a 6 week long program to learn skills to manage your conditions through…
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and…
Community Health & Wellness Services provided by Harris County Public Health at the Fairbanks Branch Library. Come visit the Mobile Dental Clinic for:First visits include a dental screening.Follow-up visits may include a dental…