Events
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and…
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
Community Health & Wellness Services provided by Harris County Public Health at the Fairbanks Branch Library. Come visit the Mobile Dental Clinic for:First visits include a dental screening.Follow-up visits may include a dental…
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Get easy-to-understand information along with real-world tools to help manage your kidney health.
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
Occurrence: Tuesdays, weekly (unless otherwise noted)
Time 8:30 AM - 9:30 AM
Ages: 14+
Description: Ballet Body Conditioning Basics is ballet-based body conditioning and strengthening using Progressing Ballet Technique (PBT)…
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Medicare can be complicated, and now there are changes for 2026.
Come to our FREE workshop to get all your questions answered in a casual, stress-free setting.
The Fairbanks Library is partnering with Medicare in a Nutshell to…
If you are age 55+ and have been diagnosed with diabetes, or you are caregiving for someone else, you are invited to register to join us for a 6 week long program to learn skills to manage your conditions through…
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger!…
Join us for one hour of low-intensity exercise that will help your energy levels and get you moving! WALK 2B FIT Exercise is an opportunity for you to meet new friends and improve your health! Bring your tennis shoes, bottled water and…
Desarrollo Humano "Las Heridas de la Infancia 2.0"
En este taller vivencial, exploraremos las heridas emocionales de la infancia y como pueden afectar nuestra vida adulta. ¡No te pierdas esta oportunidad de sanación y crecimiento!Informes e…
Join us for introductory Yoga series where we will explore the many physical, mental, and emotional benefits of yoga. Participants will practice gentle movement and simple meditation techniques aimed at increasing physical ease and…
- This Instructor-led session provides holistic healing and wide ranging health benefits including stress, anxiety and depression relief. This is a meditation program. No mat is needed for this event.
Nurture your strength and mental health with Tai Chi at Parker Williams Library!
Often described as 'meditation in motion', Tai Chi is a low-impact, slow-motion exercise that helps to strengthen your muscles and relax your mind.
Expecting and new moms are welcome to join this community of women as we engage in intentional stretching exercises aided to help rest, restore and revive physically and mentally! EXERCISE MAT NEEDED
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