Title rated 3.7 out of 5 stars, based on 7 ratings(7 ratings)
Book, 2017
Current format, Book, 2017, 2017 edition., Available .
Book, 2017
Current format, Book, 2017, 2017 edition., Available . Offered in 0 more formats
Explains how to use walking to tone the body, increase vitality, and enhance overall health, with seven twelve-week-long walking programs, stretching and strengthening exercises, and step-by-step photographs that demonstrate correct techniques.
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